Chia Seeds
Have you heard about the latest superfood, chia seeds? In a single tablespoon you get 6g fiber, 3g protein & 2.9g omega-3 fatty acids! They're great for energy, digestive health and weight loss. What has taken us so long to discover this? But don't take my word for it. Look it up yourself! Anyway, I got a package and am trying them out. I'm going to try to eat some everyday(or so) and see if I feel or look any better. Today I made some chia chocolate chip cookies. They're pretty good. Even the boy liked them!
Have you heard about the latest superfood, chia seeds? In a single tablespoon you get 6g fiber, 3g protein & 2.9g omega-3 fatty acids! They're great for energy, digestive health and weight loss. What has taken us so long to discover this? But don't take my word for it. Look it up yourself! Anyway, I got a package and am trying them out. I'm going to try to eat some everyday(or so) and see if I feel or look any better. Today I made some chia chocolate chip cookies. They're pretty good. Even the boy liked them! 
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